Learning in Real Time
Recorded modules provide the foundation. Live webinars give the material a different dimension, allowing specific topics to be explored in depth with the ability to follow the session interactively.
What Webinars Add
Flexibility and mobility concepts can be abstract when encountered only through text or recorded video. Live sessions create a different kind of engagement with the material. They are not replacements for the core curriculum but extensions of it.
Each session focuses on a specific topic from the program. The format allows for structured presentation followed by open discussion of the concepts covered.
What Each Webinar Covers
Sessions rotate through the core curriculum topics. Each webinar is self-contained, so attendance in sequence is helpful but not required.
Joint Mobility Explained
A foundational session on how joints function, what affects their range of motion, and why mobility varies between individuals. Suitable for those new to the topic.
Stretching Categories and Context
An educational overview of the main types of stretching, what distinguishes them, and the general contexts in which each is commonly discussed. Concept-focused.
Flexibility and Daily Comfort
Connecting flexibility concepts to everyday physical experience. This session explores how range of motion relates to common activities and what the research literature generally describes.
Building Awareness Habits
The educational psychology behind habit formation applied to wellness awareness. How consistent attention to mobility concepts develops over time and what supports it.
Mobility in Physical Activity
How joint mobility concepts intersect with general physical activity. An educational overview of how mobility awareness is discussed in the context of movement and exercise.
Program Review and Q&A
A comprehensive session revisiting key concepts from across the curriculum. Designed for learners who have completed earlier modules and want to consolidate their understanding.
How Sessions Are Structured
Each live webinar follows a consistent format. The first portion is a structured presentation of the session topic, drawing directly from the curriculum material. The second portion opens the floor for discussion of the concepts presented.
Sessions are conducted online and accessible from any device. No special equipment is required beyond a stable internet connection.
Ask About SessionsOnline Format
All sessions are conducted via video conference. Accessible from any device with a browser.
60-90 Minutes
Sessions range from one to one-and-a-half hours depending on the topic depth.
Discussion Included
Each session includes a structured discussion period for exploring the concepts covered.
Interested in Attending?
Reach out to learn about upcoming session dates and how to participate in the live webinar program.